Orange-Pomegranate Green Tea

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Whether you’re giving up sodas or just want a refreshing dinner drink, this SkinnyLicious recipe takes only minutes and can easily be made for one or a house full.

Orange-Pomegranate Green Tea

Orange-Pomegranate Green Tea

Yields: 1 or 6 servings | Serving size: approx. 12 ounces | Calories: 112 | Total Fat: 0 g | Saturated Fats: 0 g | Trans Fats: 0 g | Cholesterol: 0 mg |Sodium: 2 mg | Carbohydrates: 26 g | Dietary Fiber: 2 g | Sugars: 21 g | Protein: 1 g | SmartPoints (Freestyle): 7 |


  • 1/3 cup chilled green tea, no added sweeteners (home brewed is best)
  • 1/2 cup freshly squeezed orange juice (O.J. in a carton will work if fresh oranges aren't available)
  • 1/2 cup 100% pure pomegranate juice
  • 1 lemon wedge
  • 1 orange slice, garnish
  • ice


  1. Combine chilled tea and pomegranate juice in one glass, add a few cubes ice and pour in orange juice. Squeeze lemon into drink. This drink is especially pretty if you do not stir when pouring the orange juice. Add an orange slice to the side of the glass for garnish and pop in a straw!
  2. This is a perfect dinner drink and a great replacement for sodas.
  3. Note: To make this recipe for several, add to a half gallon pitcher:
  4. 2 cups chilled green tea, no added sweeteners (home brewed)
  5. 3 cups 100% pure pomegranate juice
  6. 3 cups freshly squeezed orange juice
  7. 6 orange or lemon slices, or 3 of each

6 Comments on "Orange-Pomegranate Green Tea"

  1. Valerie  April 3, 2016

    Wow – this is the best site I have ever found – everything I need in one place – and great info!!

    • Gale Compton  April 4, 2016

      Valerie, Thank you! Our goal is just that, to provide workouts, clean recipes, tips, and more. 🙂

  2. Sneha  April 6, 2017

    Hi while there is no sugar addedd nor any artificial sweeter then how sugar is 21g in this receipe

    • Gale Compton  April 6, 2017

      The sugar is natrual from the orange and pomegranate juices.

  3. Susan  February 15, 2018

    Where are the 2 g of protein coming from?

    • Gale Compton  February 16, 2018

      Susan, I recalculated the protein. Many fruits contain small amounts of protein.


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