You will love this superfood smoothie!
Quinoa is an ancient grain grown in the Andes mountains, and dates back to 3,000 B.C.E. This protein-rich whole grain contains all of the essential amino acids necessary for muscle and tissue repair, and is gluten-free and full of fiber. Quinoa is often used in place of rice and is versatile enough to be the headliner in this ultra yummy and nutritious smoothie.
Do you love to cook with quinoa or want to learn? Learning to cook with quinoa is simple! Your family will love these recipes, including our decadent fudge. Enjoy the fantastic recipes featured in The New Quinoa E-book.
Quinoa Banana Berry Smoothie
- 1/2 cup quinoa cooked, cook according to package and chill
- 1 banana frozen, pre-sliced
- 1 cup raspberries frozen
- 1 1/2 cups green tea home brewed without added sweeteners is best, add more or less depending on consistency preferred
- 6 ice cubes
- Place all ingredients in the blender and blend until smooth.
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Skinny Ms. recently released a new Quinoa Recipe eBook with scrumptious dishes like, Enchiladas Verde, Asian Stir-Fry and even Apple Crumb Cake…all made with what might be the world’s most perfect food, Quinoa.