Roasted Asparagus & Peppers

4.89 from 9 votes

This flavor combo will make your taste buds swoon.

Our Roasted Asparagus & Peppers dish is a real eye-catcher! Brightly colored bell peppers roast to perfection and deliver a silky-smooth texture that’ll make you swoon. Crunchy, tender asparagus releases a rich flavor that complements the peppers wonderfully. Tossed with onions, garlic, and thyme, this dish offers natural flavors that’ll take your taste buds on a stroll through the garden.

This vegetarian-friendly meal is a snap to prepare and packs a bunch of vitamins and minerals into your menu. It also delivers a healthy dose of filling fiber. So what are you waiting for? Add some spruce to your meal by whipping up this savory recipe!

4.89 from 9 votes

Roasted Asparagus & Peppers

This recipe is a great side dish for any meal with tender veggies that have just the right amount of crunch.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Yield 4 people
Serving Size 0.25 of recipe
Course Side Dish
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 1 pound asparagus bottom woody stems removed and discarded (about 1 to 1-1/2-inch on bottom)
  • 1 red bell pepper stemmed, seeded, and sliced into strips
  • 1 yellow or orange bell pepper stemmed, seeded, and sliced into strips
  • 1 red onion peeled, halved and cut into slices
  • 2 garlic cloves minced
  • 6 thyme leaves fresh or 2 teaspoons dried thyme
  • 1 1/2 tablespoons extra virgin olive oil
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat oven to 425 degrees.
  • Toss asparagus, peppers, onions, garlic, thyme, salt, and pepper in olive oil. Spread in an even layer on a baking sheet. Roast for 15 to 20 minutes, until veggies are tender and lightly brown.
  • Serve and enjoy!

Nutrition Information

Serving: 0.25of recipe | Calories: 101kcal | Carbohydrates: 12g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Sodium: 151mg | Potassium: 404mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1920IU | Vitamin C: 104mg | Calcium: 46mg | Iron: 3mg |
SmartPoints (Freestyle): 4
Keywords Gluten-Free, Low-Carb, Vegetarian

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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