Sangria Fruitsicles

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So refreshing!

Spruce up the party with these scrumptious adult cocktails on a stick! Even if you’re not a big wine fan, your taste buds will jump for joy when you bite into one of our Sangria Fruitsicles.

Sangria takes center stage in this cool-down treat, accompanied by nutrient-rich fruits. Seasonal produce, make these vitamin-packed desserts something even your waistline will appreciate. Molded to sleek perfection and studded with vibrant fruits, these pops are almost too pretty to eat.

This super simple recipe will bring excitement to any party. The wine-themed popsicles make the perfect treat to enjoy on a late summer day while watching the sunset. Mixing alcohol with dessert has never tasted so refreshing!

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Sangria Fruitsicles

These adult popsicles are not only delicious but are fun to look at as well.
Yield 8 people
Serving Size 1 popsicle
Course Dessert
Cuisine American
Author SkinnyMs.


  • 2 cups red wine such as Pinot Noir
  • 1/4 cup triple sec
  • 2 cups club soda
  • 1/4 cup orange juice
  • 1/4 cup honey
  • 1 cup mixed berries frozen (if strawberries are whole in the mix, slice them in half)
  • 1 kiwi peeled and sliced
  • 1 nectarine cut into small slices


  • Mix together wine, triple sec, club soda, orange juice, and honey. Fill 8 popsicle molds with an equal amount of fruit to each, then fill with wine mixture.
  • Insert sticks and place in freezer overnight, or until frozen through. Enjoy!

Nutrition Information

Serving: 1popsicle | Calories: 118kcal | Carbohydrates: 21g | Protein: 1g | Sodium: 11mg | Fiber: 1g | Sugar: 17g |
SmartPoints (Freestyle): 6
Keywords dairy-free, Low-Carb

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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