Slow Cooker Mulligatawny Soup

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Just be sure to make a big enough batch to have leftovers!

Mulligatawny Soup is a traditional curry soup originating in India. There are many different versions and variations, but our Slow Cooker Mulligatawny Soup is made in a slow cooker and includes chicken, vegetables, lentils, apples, spices, coconut milk, and brown Jasmine rice. It’s amazingly flavorful, creamy, and hearty. All it needs is a wheat pita for soaking up that liquid golden goodness!

This soup just gets better the longer it sits, so it would be great to take along for a next-day lunch. Just be sure to make a big enough batch to have leftovers!

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Slow Cooker Mulligatawny Soup

Our version of this traditional Indian soup is creamy, healthy, and super tasty.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Yield 8 people
Serving Size 1.5 cups
Course Dinner, Soup
Cuisine Indian
Author SkinnyMs.

Ingredients

  • 2 boneless and skinless chicken breasts cut into bite-sized pieces
  • 1/2 sweet onion diced
  • 3 garlic cloves minced
  • 2 celery stalks sliced
  • 2 carrots sliced
  • 1 cup red lentils
  • 1 green apple peeled, cored and diced
  • 1 1/2 tablespoons garam masala
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • 1 bay leaf
  • 5 cups chicken broth
  • 1 cup lite coconut milk
  • 1 cup brown jasmine rice cooked

Instructions

  • Place everything in the slow cooker except the rice. Cook on low for 5 to 6 hours, or low for 2 to 3 hours.
  • Remove bay leaf, add jasmine rice and serve!

Nutrition Information

Serving: 1.5cups | Calories: 336kcal | Carbohydrates: 35g | Protein: 27g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 273mg | Fiber: 5g | Sugar: 7g |
SmartPoints (Freestyle): 10
Keywords dairy-free, Gluten-Free, Slow Cooker

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Other recipes to enjoy:

Coconut Curry Chicken Soup

Chocolate Rice Pudding

What soups do you make on chilly winter nights? Let us know your thoughts in the comments section below!

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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