Sweet Potato, Apple, and Chicken Stew

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Healthy chicken stew is the ultimate comfort food on a chilly day!

Instead of making another apple pie with your fall apple bounty, try this Sweet Potato, Apple, and Chicken Stew. This easy sweet potato stew is the perfect combination of savory and sweet, and a comforting fall meal on a chilly night. Tender sweet potatoes are paired with tart apples for a chicken stew you won’t soon forget. It’s got a hefty dose of fiber and plenty of antioxidants, making it one of the healthiest chicken stews you’ll ever taste.

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Sweet Potato, Apple, and Chicken Stew

This superb stew is both savory and sweet and made with wonderful Fall-time ingredients.
Yield 4 people
Serving Size 0.5 cup
Course Dinner, Soup
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 tart apple such as granny smith, cored and diced
  • 1 sweet potato peeled and cubed
  • 1 garlic clove
  • 1 teaspoon ground cumin
  • 1 teaspoon thyme
  • 1/2 teaspoon sea salt
  • 2 cups chicken broth no sugar added
  • 2 boneless and skinless chicken breasts
  • parsley fresh, chopped (for serving)

Instructions

  • Heat the oil in a large saucepan Add the apple and the sweet potato and cook until apple is soft. Stir in the garlic, cumin, thyme and salt and continue cooking for 1 more minute.
  • Add the broth and the chicken and bring to a boil. Reduce heat and simmer until chicken is cooked through and sweet potatoes are tender. Remove the chicken breasts and shred with two forks. Add back to the pot and simmer until heated through before serving topped with the fresh parsley.

Nutrition Information

Serving: 0.5cup | Calories: 348kcal | Carbohydrates: 13g | Protein: 36g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 725mg | Fiber: 2g | Sugar: 7g |
SmartPoints (Freestyle): 9
Keywords Budget-Friendly, Gluten-Free, Kid-Friendly, Low-Carb

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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