Sometimes taking a challenge is giving yourself the best stick-with-it plan to shape up. Whether you want to target individual areas of your body for strengthening and toning, or simply shed some excess body fat, these programs are sure to motivate you to push yourself to do more repetitions, focus, and ultimately, to get those successful results.
Our Top Rated Challenges
This challenge is a fantastic way to start sculpting a beautiful butt. After your 7-day challenge is complete, check in with SkinnyMs. on a daily basis to find workouts that will continue to beautify your butt.
Summer or not, there’s no better time to begin building beautifully toned and defined arms. This is a 7 day challenge, but don’t stop there! You can easily incorporate these workouts into your normal exercise regimen once the challenge has ended. After the 7-day challenge, you can choose two workouts to do each week. Any of these routines can be done at home or in the gym.
100 push-ups each day for 7 Days! Are you up for the challenge?! The push-ups can be divided up over the period of a day. Push-ups are perfect for toning and tightening the entire upper body.
The 4-Step Weight Loss Challenge can last for 30 days, or an entire lifetime. You decide! Our goal in creating this challenge is to make it easy to understand, free of charge, doable for all fitness levels, and effective.
Which challenge are you going to try first? Have you participated in any of them in the past? Let us know in the comment section, below!