Coconut Milk Smoothie
If you love coconut, this smoothie is sure to please! And the best part is, you get all those wonderful health benefits from the coconut!
Nutritional Content 1 serving = 1/2 the recipe
Calories: 134 Total Fat: 8 gm Saturated Fats: 6 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 77 mg Carbohydrates: 15 gm Dietary fiber: 2 gm Sugars: 7 gm Protein: 3 gm
Ingredients
- 1 cup coconut milk
- 1 banana
- 2 cups raw spinach
Directions
Place all ingredients in a blender and blend until smooth.
http://skinnyms.com/coconut-milk-smoothie/







