Treat your taste buds to low-cal goodness.
Natural sweetener makes this a healthier option than store-bought frozen desserts. Bonus: many treats under 100 calories, like this one, are simple to prepare in the blender.
7. Chocolate Peanut Butter Banana Cup
When you’re craving a candy bar, reach for this superfood-packed treat. It includes protein, antioxidants, and healthy fats. You won’t believe they’re just 69 calories a cup!
8. Ginger and Juice Popsicle
Wake up your taste buds with this frozen goodie which includes apple and lemon juice as well as honey.
9. Frozen Grapes
Nothing says tasty treats under 100 calories like frozen grapes. They’re a fantastic take-along snack. One-half cup contains about 55 calories.
10. Bell Pepper Candy
This easy-prep snack is a zero-calorie recipe, which means the body burns more calories during consumption and digestion than the food actually contains. Make this snack in an oven or food dehydrator.
Resource:
[1] ScienceDirect
Do you have a favorite Skinny Ms. recipe? We’d love to hear about it. Tell us what you think in the comments section below.
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