Guaranteed to spruce up your rice and restore excitement to classic dishes!


9. Flounder with Brown Rice, Tomatoes & Fresh Thyme
This flounder with brown rice recipe is a love triangle of delicious, nutritious, and skinnylicious! Flounder packs protein, keeps fat content in check, and pairs perfectly with nutty brown rice and warm, juicy tomatoes. Don’t underestimate the power of this low-calorie recipe. We promise it’ll fill you up and curb cravings for hours!
10. Stay Healthy Crock Pot Brown Rice and Chicken
In this fantastically simple crock pot dish, boneless, skinless chicken lays on a bed of tasty brown rice. The organic herbs and rosemary sprigs decorate the chicken with aromatic garden hues. Chopped vegetables dress the seasoned rice and add a juicy crunch to this savory dish.
11. Oven-Baked Wild Rice Pancake with Berries
Pancakes might be the tasty breakfast goodie you treat yourself to on Sunday mornings, but you shouldn’t have to save them for special occasions! These wild and brown rice pancakes form a complete, substantial breakfast with protein and fiber content that’ll keep you satisfied until dinner. These decadent delights are baked to golden, puffy perfection and drizzled with a syrupy mixture of nutritious berries and flaxseed. These cakes make mornings something to look forward to.
12. Greek Rice Stuffed Peppers
This low-cal stuffed pepper recipe has won our hearts. It uses nothing but wholesome, nutritious ingredients, most of which are vegetables, and healthy brown rice. Tender, juicy pepper skins complement the warm, grainy rice beautifully. Combined with sautéed veggies that marinate in their juices, these bold peppers will do wonders for tonight’s dinner!

For more tasty recipes, healthy lifestyle tips, and whole body workouts, check out our Facebook page and follow us on Pinterest. Subscribe to our newsletter for the latest Skinny Ms. updates delivered straight to your inbox!
What recipes would you like to see on Skinny Ms.? Let us know! We love hearing from our readers.



