12 Kid-Friendly Snacks

Uber-scrumptious snacks to hold them over!

7 Ways to De-Bloat within Hours

7. Yogurt and Blueberry Jam Popsicles


Your go-to breakfast takes on a frozen treat role in this recipe, which merges the delicious yogurt and berry duo into a frosty, hand-held dessert you and your kids will savor. Lovely swirls of Greek yogurt and juicy blueberries give beauty to this protein-packed popsicle recipe!

8. Apple Nachos Supreme


This fruity take on the popular comfort dish spotlights apple slices instead of chips, decorating the superfood with healthy, feel-good ingredients like apples, pecans, lemon juice, and chocolate chips. Your kids will fall head over heels for this lightened-up version of nachos.

9. No-Bake Oatmeal Chocolate Chip Bites


Savor the goodness of chocolate chip cookies without the fatty, calorie-dense consequences with these delicious bites! Made with feel-good superfoods like oatmeal, banana, chia seeds, and peanut butter, these sweet-tooth satisfiers are a cinch to make, and carry a bunch of satisfying nutrients!

10. Superfood Chia Energy Bites


Chockfull of mouthwatering cookie dough flavor, these no-bake bites are easy to throw together and call for minimal prep time on your part. As much as your kids will love these chewy, protein-packed treats, we think you’ll enjoy nibbling on them as well!

11. Healthy Chipotle Potato Skins


This recipe puts a healthy spin on conventional potato skins, without skimping on flavor of course! Topped with juicy veggies and a rich, ivory chipotle paste, these crispy skins ditch the excess fat and calories by using light and nutritious ingredients. Your kids will likely gobble these up in the blink of an eye, so make sure to prepare enough!

12. 3-Ingredient Coconut Mango Ice Cream

A sweet and tangy treat bound to hit the spot on hot summer days, this ice cream recipe puts a nutritious spin on a dessert favorite. With just 3 wholesome ingredients, you can whip up this scrumptious snack brimming with antioxidants and free of processed sugars and refined ingredients. Yum!

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Ellie Krasner

Ellie is a full-time violinist living in Las Vegas, and a writer with an insatiable appetite for clean eating and fitness! She is a graduate of Binghamton University with degrees in English literature and violin, and loves investigating the world of healthy living.

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