3 Home Workouts for Getting Awesome ABS

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Below are 3 of the best workouts for getting awesome abs. For optimal results, follow the workout guide below:

Monday – 8 Minute Ab Routine
Wednesday – Pilates Ab Routine
Friday – 10 Minute Ab Routine

Equipment Needed: yoga mat, water for hydration

Keep in mind, in order to see your beautiful abs, you’ll need to have a clean eating plan and include at least 20 minutes of cardiovascular exercise into your workout plan, 3 times weekly. Check our a list of Fat Blaster routines and start melting the fat! Need some tips on what foods to eat? Here is a list of 25 Flat Belly Foods.

There are certain foods that derail our weight loss efforts. Check out 9 Foods to Never Eat Again.


Pilates Ab Routine


For more variety check these ab routines:
Summer Ab Challenge
Fabulous Abs in 30 Days
Awesome Abs Challenge

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