5-Ingredient Cheesy Meat Dip

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This recipe lives up to its irresistible name!

Few things sound more delicious than 5-Ingredient Cheesy Meat Dip. This recipe lives up to its irresistible name! Ground beef, diced green chiles, tomatoes, and plenty of cheese melt together to make this feel-good dish. By using simple, unprocessed ingredients and lean beef, you can feel good about serving this dip to your family and enjoying it yourself.

We suggest pairing this dip with whole-grain tortilla chips or celery and carrot sticks. You can, of course, just eat it with a spoon (we won’t judge!). This tantalizing dip will be a huge hit at dinner parties or served during a sports game.

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5-Ingredient Cheesy Meat Dip

This recipe uses wholesome ingredients to provide a tasty and indulgent dip for your next big gathering.
Cook Time 15 minutes
Total Time 15 minutes
Yield 10 people
Serving Size 0.5 cup
Course Appetizer, Condiment, Snack
Cuisine American


  • 1 pound lean ground beef optional ground turkey
  • 10 ounces Ro*Tel Diced Tomatoes & Green Chilies can, optional chunky salsa
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 2 1/2 cups Mexican blend cheese shredded


  • In a large skillet, cook meat over medium-high heat, breaking up with a fork while cooking. Cook until no longer pink and cooked through. Drain off any fat.
  • Add remaining ingredients and reduce to medium-low heat, stir to combine. Continue cooking until cheese is melted and dip is hot.
  • Serve and enjoy!

Nutrition Information

Serving: 0.5cup | Calories: 191kcal | Carbohydrates: 3g | Protein: 16g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 56mg | Sodium: 340mg | Fiber: 1g | Sugar: 2g |
SmartPoints (Freestyle): 6
Keywords Budget-Friendly, Holiday, Keto, Low-Carb

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Gale Compton

Gale co-founded SkinnyMs. with a goal to provide women with delicious recipes, fitness routines, and ways to reach their ideal weight. Gale has been featured on the Today Show in which she won a cook off for the best Lasagna. Be sure to search for her winning recipe, Skinny Lasagna Rolls.

Guided by her firm belief in healthy eating and the power of exercise, Gale has written two cookbooks and several fitness ebooks. She earned her Fitness Training Certification from, National Exercise & Sports Trainers Association. Gale loves to run with her dog Maggie and has completed numerous half-marathons.

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