55 Time-Saving Whole30 Instant Pot Recipes

Save time preparing your favorite Whole30 recipes.

We know that the Whole30 program isn’t intended for use as a weight-loss program, but we love it just the same. It’s helped so many people focus on eating real food and clean eating. Eating a diet free of dairy, grains, sugar, legumes, or alcohol is a great way to revitalize your body. And, even though it’s not a diet for weight-loss, most people do end up losing weight! The only problem – whole foods take longer to prepare, and you might find yourself short on time. Never fear, you can speed up the cooking process with these Whole30 Instant Pot Recipes.

There’s so much to love about the Instant Pot. It helps me put dinner on the table in a fraction of the time, which means I’m less likely to opt for takeout. It can also be a really healthy way to cook because you don’t need as much oil or fat to bring a dish together. All combined, that means that you can make these Whole30 Instant Pot recipes in a healthy way in less time. How great is that! Let’s dive in.

1. Instant Pot Loaded Baked Sweet Potato

Loaded sweet potatoes are a perfect Whole30 food. Make them faster using the Instant Pot!

2. Sticky Sesame Cauliflower

Using maple is a Whole30 no-no, but you can use reduced no-sugar-added orange juice instead for this tasty dish.

3. Mongolian Beef

Who needs take-out when you have the Instant Pot? This dish is full-flavored and full of vegetables.

4. Butternut Squash Soup

You don’t need to add much to this soup to make it tasty. It’s naturally sweet and delicious.

5. Instant Pot Hard Boiled Eggs

Hard boiled eggs are impossible to get right on the stovetop. Using the Instant Pot, they turn out perfect every time.

6. Whole Chicken

I love how easy it is to cook a whole chicken in the Instant Pot! It takes a third of the time and creates much less mess.

7. Instant Pot Beef Stew

No need to use flour to thicken up this stew! This recipe is so simple, you might make it all the time.

8. Pork Marinades

Take a peek through the ingredients list to choose the one that fits your Whole30 diet, but these Instant Pot marinades add crazy flavor to your pork dishes!

9. Easy Mexican Shredded Chicken

If you have shredded chicken on hand, the possibilities are endless! It’s a great way to have an easy, go-to protein with little to no work involved.

10. Vegan Instant Pot Potato Curry

I love that Whole30 revised their guidelines to include white potatoes! This easy curry is comforting, quick, and delicious.

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Chef Lindsay

Lindsay D. Mattison is a professional chef, recipe developer, and food writer. After graduating from Cascade Culinary School, Lindsay worked as the executive chef of a farm-to-table restaurant in Bend, Oregon. She is passionate about using local, organic ingredients and loves teaching home cooks how to incorporate seasonal food into their diet. While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to create beautiful meals for her family. She lives with her husband in Colorado, where she enjoys the trials and errors of gardening.

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