9 Tasty Stir-Fry Recipes Under 300 Calories

Kick your stir-frys up a nutritional notch!

5. Green Bean Stir Fry (95 Calories)

Green Bean Stir-Fry
Tender beans dressed in bold, zesty flavors take your ordinary veggie stir-fry to a new level. Weighing in at only 95 calories, this green bean dish tops the charts!

6. Cauliflower Stir-Fry (57 Calories)

Cauliflower Stir-Fry
Clocking in at only 57 calories, this low-carb alternative to stir-fried rice will blow your mind! When pulsed in a processor, cauliflower boasts that deliciously nutty texture comparable to rice. This dish makes a clever way to squeeze more veggies into your menu!

7. Skinny Quinoa Stir-Fry (269 Calories)

Skinny Quinoa Stir-Fry
Quinoa makes a nutrient-packed alternative to rice in this skinnified stir-fry, complete with tender broccolini and juicy bok choy. The delectable dish offers complex carbs, giving you lasting energy throughout the day.

8. Santa Fe Chicken and Zucchini Stir Fry (191 Calories)

Santa Fe Chicken and Zucchini Stir Fry Recipe
Asian-style cooking teams up with Mexican flavors in this tasty dish, complete with smoky, spicy flavors the whole family will love! With stress-free instructions and simple ingredients, this mouthwatering stir-fry comes together in a flash.

9. Healthy Shrimp Stir Fry (117 Calories)

Quinoa & Shrimp Paella
All aboard, seafood fans! This healthy stir-fry bursting with plump shrimp, juicy veggies, and savory garnishes will give any seafood-lover a reason to cheer!

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Ellie Krasner

Ellie is a full-time violinist living in Las Vegas, and a writer with an insatiable appetite for clean eating and fitness! She is a graduate of Binghamton University with degrees in English literature and violin, and loves investigating the world of healthy living.

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