Peanut Butter Banana Cups
Indulge in plant-based candy without the guilt!
Gale Compton
I have a passion for creating recipes and developing fitness workouts. You’ll often find me in the kitchen, experimenting with new flavors, or enjoying the outdoors with my family and our dog, Maggie. She loves homemade meals just like we do, and you’ll discover plenty of her favorite recipes right here on the site!
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More by Gale Compton
The Best Pre-Workout Snacks to Keep You Going at the Gym
Get the most out of your workout.
Is Chicken the Healthiest Option?
Let’s talk about the best protein sources.
30-Minute Meals | 21 Easy Dinner Recipes
Pick and choose from our list of 30-minute meals that make weeknights a breeze!
How to Eat Well on Any Budget | 13 Irresistible Dinners
Planning and preparation are key!
Easy Vegetable Ragu
Satisfy your cravings for Italian comfort food with this vegetarian-friendly dish!
How I’ve Maintained My Ideal Weight for 5 Years
Lose weight the healthy and delicious way.
2 Ingredient Thousand Island Dressing
This clean recipe tastes great on salads, sandwiches, burgers, or whatever your heart desires!
Flexitarian Recipes: Improve Health Without Going Full Vegetarian
Enjoy the benefits of both a plant-based and carnivore diet!
6 Tasty Slow Cooker Recipes that are Perfect for Warm Weather Evenings
Enjoy the summer heat with these awesome Crock-Pot recipes!
Skinny Chicken Taquitos
Bite into these crunchy Tex-Mex appetizers.
Crispy Cinnamon Toast
There is nothing that evokes childhood memories quite like nostalgic food favorites.
Slow Cooker Chicken Enchiladas
Finally, an enchilada recipe that is easy to prepare and one the entire family will love.
16 Healthy Chicken Recipes for Diabetics
Just because someone has dietary restrictions does not mean that they can’t enjoy a flavorful diet!
21 Day Health Challenge
A great way to create a healthier lifestyle!
Low Calorie Taco Bowl Recipe
If you like burrito bowls, you’ll fall in love with this taco bowl!
