Avocado Breakfast Pizzas

0 from 0 votes

Pizza for breakfast? You bet!

What could be better than pizza for breakfast? How about a breakfast pizza loaded with protein, fiber, and tons of flavor? With less than 5 ingredients, this healthy pizza recipe is perfect for busy mornings. Avocado Breakfast Pizza is simply a tortilla topped with avocados and a fried egg. Let the yolk of the fried egg burst open onto your pizza and dip each slice into the yolk. The rich flavor of the egg is complemented perfectly by the cool, fresh taste of avocado. Yum!

This healthy avocado dish is the perfect way to reap all of the nutritional benefits of avocado.

0 from 0 votes

Avocado Breakfast Pizzas

Toss together a breakfast pizza before work and fill yourself with the energy you need to get through your day.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Yield 2 people
Serving Size 1 breakfast pizza
Course Breakfast
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 2 whole-grain tortillas 6 inch diameter
  • 2 eggs
  • 2 teaspoon olive oil
  • 1 avocado peeled and seeded
  • 1 teaspoon lemon juice
  • salt and pepper to taste

Instructions

  • First, warm tortillas in the microwave for approximately 30 seconds. Set aside.
  • In a small bowl, combine the avocado and lemon juice. Mix well until the mixture has a smooth consistency. Season with salt and pepper to taste.
  • Spread the avocado mixture in an even layer on both tortillas. Set aside.
  • Heat a skillet greased with the olive oil at medium heat until just hot enough to sizzle a drop of water.
  • Break eggs and gently add to the skillet. Immediately reduce heat to low.
  • Cook slowly until whites are completely set and yolks begin to thicken but are not hard.
  • Place warm eggs on top of the tortillas and season with salt and pepper as desired.

Nutrition Information

Serving: 1breakfast pizza | Calories: 299kcal | Carbohydrates: 14g | Protein: 9g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 186mg | Sodium: 84mg | Fiber: 7g | Sugar: 1g |
SmartPoints (Freestyle): 9
Keywords Diabetic-Friendly, Low-Carb, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Don’t miss out on the latest and greatest from Skinny Ms…
Be sure to subscribe to ourdaily eNewsletter. Also, like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.

Do you have a favorite Skinny Ms. recipe? We’d love to hear about it. Tell us what you think in the comments section below.

 

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

15 Comments

  1. Hi, how did you get to 6 points plus on this recepie? My recepie builder says that one serving is 10 points. Thanks

    1. Thanks for the heads-up, Celine. Our nutritional data was off. It's been updated now. There should be 8 points plus.

  2. Thank you so much for providing nutritional info for those of us on WW new Smart Points program that includes sat fat and sugars.

    This particular combo is one of my favorites that I hope people will try. I get lower points using a good healthy whole wheat toast instead of the tortilla.

    For Weight Watchers, 9 Smart Plus points is more than I will spend. I try to keep it at 5-6. Breakfast.

    Thank you for contributing to our journey.

  3. Hi: I did add 2 garlic cloves, minced, to the avocado. It was delicious !!!!!!
    Thinking of the calories added with it thoug :-/

  4. Hi, Love the sounds of this, but worried about the fat content… Is the 24g fat in this dish for the entire dish, or is it in one serving? Same with the calories – 299 per pizza or 299 for 2 pizzas? Thanks!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating