Banana Nut Coconut Clusters

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Need a sweet boost of energy in the middle of the day?

Need a sweet boost of energy in the middle of the day? Our Banana Nut Coconut Clusters are like a healthy no-bake cookie! They’re sweetened naturally with coconut sugar and banana, and of course we’ve included cocoa powder. We used almond butter and almonds for protein while coconut, oats, and sunflower seeds give them texture.

These nut clusters are as easy to make as a no-bake cookie, but they’re actually good for you! Whip up a batch to store in the fridge for times when those sweet cravings hit.

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Banana Nut Coconut Clusters

With a naturally sweet taste and a fantastic texture, you don't want to miss out on these delectable treats.
Yield 12 people
Serving Size 1 cluster
Course Dessert, Snack
Cuisine American
Author SkinnyMs.

Ingredients

  • 1/2 cup coconut sugar
  • 2 tablespoons almond milk
  • 3 tablespoons coconut oil
  • 2 tablespoons cocoa powder
  • 1/3 cup shredded coconut unsweetened
  • 1 cup oats
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup banana mashed
  • 1/4 cup almonds chopped
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons sunflower seeds

Instructions

  • Combine sugar, milk, oil, and cocoa in a saucepot and bring to a boil. Boil for 1 minute. Remove from heat and stir in remaining ingredients, mix well.
  • Drop by spoonfuls onto parchment paper or non-stick baking sheet. Allow to sit at room temperature or refrigerate until firm. Store covered in refrigerator.

Nutrition Information

Serving: 1cluster | Calories: 221kcal | Carbohydrates: 22g | Protein: 6g | Fat: 14g | Saturated Fat: 5g | Sodium: 8mg | Fiber: 4g | Sugar: 9g |
SmartPoints (Freestyle): 9
Keywords dairy-free, Gluten-Free, Kid-Friendly, Vegetarian

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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