Blast cellulite and fat with these killer moves.
This beginner cellulite workout routine will help blast cellulite and trim fat. This cellulite exercise routine is designed to specifically target those darn troublesome areas that are hard to hit at the gym. The good news? You don’t need the gym for this workout! You can kiss cellulite goodbye by doing this workout, eating clean, and engaging in cardio at least three times weekly. So get ready to say, “See ya,” to cellulite!
Equipment Needed: yoga mat or soft surface
What to Do: Perform the routine below 3 times weekly for optimal results. See videos below for demonstrations to ensure you are using proper form.
Exercises:
1. Jumping Jacks – 20 reps
2. Reverse Lunge – 8 reps on each side
3. Lying Leg Raises – 15 reps each side
4. Side Leg Raise – 15 reps each side
5. Step Ups – 15 reps on each side (these can be done on your own stairs!)
6. Toe Taps – 12 reps on each side
7. Body Weight Squat – 15 reps
Jumping Jacks
Reverse Lunge
Lying Leg Raises
Side Leg Raise
Step Ups
Toe Taps
Body Weight Squat
Burn, tone and tighten with these additional workouts:
6 Ways to Say, “See Ya,” to Cellulite
Beginner’s Total Body Fat Blasting Routine
Tired of the Treadmill? Here are 6 Alternative Cardio Workouts!
No Impact Aqua Workout for Absolute Beginners
Shape Up Size Down, 7 Day Pushup Challenge
Beginner’s 4 Minute Fat Blaster Workout
Don’t miss out on the latest and greatest from Skinny Ms….
Be sure to subscribe to our newsletter, like our Facebook page, and follow us on Pinterest to be the first to try out new workouts and view our latest fitness resources.
Does your fitness program need a jumpstart? Try our 6 Week Emergency Makeover Program.
Have you just started a new exercise program or challenge? We’d love to hear about it. Leave a comment below.
Holaaa quisiera algún plan para bajar de peso mientras doy el pecho a mi bebé!!!
Gracias! I love your site…
THANK YOU so much for letting us know. Welcome! 🙂