Celeriac Fries with Spicy Dipping Sauce Recipe

No ratings yet

Potatoes aren't the only root veggies that taste great as fries!

On the outside, celeriac may look unappealing with its rough brown texture, but it has a surprisingly fresh flavor when cut into fries and roasted. It has a similar density to potatoes, but is much less starchy, which is perfect for those watching their carb intake. When served with a spicy dipping sauce, this recipe will become a favorite side dish for your favorite sandwich or burger recipe.

No ratings yet

Celeriac Fries with Spicy Dipping Sauce Recipe

Low in carbs and calories, these unique celeriac root fries are fresh and easy to make.
Yield 4 people
Serving Size 0.5 cup fries and 1 tablespoon sauce
Course Side Dish, Snack
Cuisine Universal
Author SkinnyMs.



  • 1 celeriac root large, peeled and cut into strips
  • 2 tablespoons olive oil
  • 1/4 teaspoon sea salt

Dipping Sauce

  • 2 tablespoons Greek yogurt plain
  • 1 tablespoon Thai sweet chili sauce
  • 1 teaspoon lime juice


  • Preheat oven to 425 degrees F.
  • Toss the celeriac sticks with the olive oil and salt, and lay on a baking sheet in a single layer. Roast until browned and tender.
  • Whisk the yogurt with the chili sauce and lime juice and serve on the side.

Nutrition Information

Serving: 0.5cup fries and 1 tablespoon sauce | Calories: 105kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 191mg | Fiber: 1g | Sugar: 3g |
SmartPoints (Freestyle): 4
Keywords Diabetic-Friendly, Gluten-Free, Low-Carb, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Check out our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

This post may include affiliate links.


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny


  1. I’m surprised you included Sweet Chili Sauce in a recipe under Ketogenic snacks. It has about 6 grams of sugar in a TBSP. I would consider changing this to a condiment with less sugar.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating