Celeriac Fries with Spicy Dipping Sauce Recipe

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Potatoes aren't the only root veggies that taste great as fries!

On the outside, celeriac may look unappealing with its rough brown texture, but it has a surprisingly fresh flavor when cut into fries and roasted. It has a similar density to potatoes, but is much less starchy, which is perfect for those watching their carb intake. When served with a spicy dipping sauce, this recipe will become a favorite side dish for your favorite sandwich or burger recipe.

0 from 0 votes

Celeriac Fries with Spicy Dipping Sauce Recipe

Low in carbs and calories, these unique celeriac root fries are fresh and easy to make.
Yield 4 people
Serving Size 0.5 cup fries and 1 tablespoon sauce
Course Side Dish, Snack
Cuisine Universal
Author SkinnyMs.

Ingredients

Fries

  • 1 celeriac root large, peeled and cut into strips
  • 2 tablespoons olive oil
  • 1/4 teaspoon sea salt

Dipping Sauce

  • 2 tablespoons Greek yogurt plain
  • 1 tablespoon Thai sweet chili sauce
  • 1 teaspoon lime juice

Instructions

  • Preheat oven to 425 degrees F.
  • Toss the celeriac sticks with the olive oil and salt, and lay on a baking sheet in a single layer. Roast until browned and tender.
  • Whisk the yogurt with the chili sauce and lime juice and serve on the side.

Nutrition Information

Serving: 0.5cup fries and 1 tablespoon sauce | Calories: 105kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 191mg | Fiber: 1g | Sugar: 3g |
SmartPoints (Freestyle): 4
Keywords Diabetic-Friendly, Gluten-Free, Low-Carb, Vegetarian

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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2 Comments

  1. I’m surprised you included Sweet Chili Sauce in a recipe under Ketogenic snacks. It has about 6 grams of sugar in a TBSP. I would consider changing this to a condiment with less sugar.

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