This fat-burning cardio workout challenge from The Traveling Trainer can be done anywhere! You don’t need any equipment, just your body weight and a little motivation! Follow along with the workout below for a great calorie burn any place, any time.
*This workout was contributed by The Traveling Trainer. The Traveling Trainer was started by Manon McGovern, a certified Health Fitness Specialist and Weight Management Specialist. The Traveling Trainer puts together healthy and safe weekly workout videos, easy recipes, and more. Follow The Traveling Trainer on Facebook and Twitter.
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