Do-Anywhere Cardio Workout Challenge

Lose weight and get in shape no matter where you are.

This fat-burning cardio workout challenge from The Traveling Trainer can be done anywhere! You don’t need any equipment, just your body weight and a little motivation! Follow along with the workout below for a great calorie burn any place, any time.

Do-Anywhere Cardio Challenge

 

*This workout was contributed by The Traveling Trainer. The Traveling Trainer was started by Manon McGovern, a certified Health Fitness Specialist and Weight Management Specialist. The Traveling Trainer puts together healthy and safe weekly workout videos, easy recipes, and more. Follow The Traveling Trainer on Facebook and Twitter.

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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