Get Lean: Squat Hold

Get your squat on!

Woman doing squats as part of a Do This Squat Challenge to Get Your Booty Firm and Round

Are you looking for the key to a tighter butt and toned legs? Start squatting! Check out the video below to get started:

Try these other squat workouts:

100 Prisoner Squats Challenge
7 Ways to Squat for Tighter Glutes
Body Squat Challenge 100

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Does your fitness program need a jumpstart? Try our 6 Week Emergency Makeover Program. Or, you might like our new eBook Bundle Package.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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