Get Lean: Squat Hold

Get your squat on!

Woman doing squats as part of a Do This Squat Challenge to Get Your Booty Firm and Round

Are you looking for the key to a tighter butt and toned legs? Start squatting! Check out the video below to get started:

Try these other squat workouts:

100 Prisoner Squats Challenge
7 Ways to Squat for Tighter Glutes
Body Squat Challenge 100

Be sure to like our Facebook page and follow us on Pinterest to be the first to try out new workouts and view our latest fitness resources.

Does your fitness program need a jumpstart? Try our 6 Week Emergency Makeover Program. Or, you might like our new eBook Bundle Package.

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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