Ginger, Lime, and Mint Flavored Sparkling Water

4.5 from 2 votes

Refreshing infused water with the healing properties of ginger!

Ginger. When we think of this aromatic and spicy rhizome, Asian cuisine comes to mind immediately. Used in many Asian dishes, it imparts fantastic flavor. Ginger has been used for thousands of years and is indigenous to China. It has long been used in herbal medicine for its anti-inflammatory effects, its relief of nausea and gastrointestinal disturbance, and its immune-boosting potential. It is also being studied as a means of preventing colorectal and ovarian cancer.

Water is the healthiest thirst quencher on a hot summer day, and we at Skinny Ms. are offering our favorite flavored water recipes to entice you to drink more. Healthy ingredients infused in the water give subtle flavor and aroma. Ginger, lime and mint make an outstanding drink!

4.5 from 2 votes

Ginger, Lime, and Mint Flavored Sparkling Water

This refreshing sparkling water is just what you need to cool off on a warm day.
Prep Time 10 minutes
Refrigerate 3 hours
Total Time 3 hours 10 minutes
Yield 4 people
Serving Size 1.5 cups
Course Drinks
Cuisine Universal

Ingredients

  • 3 ounces ginger peeled and chopped
  • 1 lime sliced, organic if possible
  • 10 mint leaves fresh, organic if possible
  • 6 cups sparkling water

Instructions

  • In a big pitcher, put the ginger, lime, and mint.
  • Pour the water and refrigerate for at least three hours. It will taste more if you leave it longer. Cover the pitcher while sitting in the refrigerator.
  • When ready to serve, put some ice cubes in the pitcher if you want it really cold.

Nutrition Information

Serving: 1.5cups | Calories: 22kcal | Sodium: 4mg |
Keywords Budget-Friendly, Diabetic-Friendly, Gluten-Free

Have you made this recipe?
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If you liked this flavored sparkling water, you will love our other flavored water recipes:

Healthy Lemon-Ginger Sparkling Water

Morning Lemon & Mint Water

Stay Cool this Summer with Flavored Waters

Strawberry-Basil Water

Coconut Water

4 Reasons Why You Should Drink More Water

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

More by Rowena

4 Comments

    1. Cheryl, We will change the wording here. The word "untreated" is confusing. If organic is available for a reasonable price, get that, if not try to choose limes with peels that look less waxy and that will be fine. Enjoy!

  1. I’m glad I scrolled down because I didn’t understand “untreated” as it was applied to lime in the recipe. SInce the reply above was dated Sept 2014 and that it would be changed, and it’s now Jan 2018 and it is still in the recipe, it looks like someone didn’t get the message to update the recipe. ?

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