Detox every morning with this 3-ingredient lemon and mint water detox.
This pretty drink is perfect for enjoying first thing in the morning. Many people begin their day with a glass of lemon water because it flushes out toxins and gets the system revved up. It is a good idea to make this the first thing you consume in the morning. Healthy drinks come in all shapes and sizes, but this one is especially detoxifying. Lemon and mint water is fresh and invigorating. It jump-starts the metabolism and helps you awaken after a night of sleep. It also gets you hydrated first thing in the morning after several hours without water.
A Tasty Way to Hydrate
In addition to drinking this lemon and mint water detox first thing in the morning, you can sip it throughout the day. It’s the perfect alternative for those who struggle to drink enough water. It has a sweet and tart taste from the mint and lemon, making it far more palatable than plain water for many. Even if you enjoy the regular taste of water, this mix is a great way to mix things up and enjoy a treat. Instead of high-calorie juices and sodas, you can enjoy this drink. Not only do you avoid the bad ingredients, you add a few extra healthy ingredients to your day.
If you are looking for a great kick-off to your morning, a substitute for your morning coffee, or a way to encourage water sipping all day, this lemon and mint water detox is sure to do the trick.
You may also enjoy:
- Three Day Cleanse & Detox Recipes
- Detox Shopping List
- 17 Summer Fruits and Vegetables for Hydration
- 13 Summer Recipes to Help You Stay Hydrated
- 7 Detox Drinks for Weight Loss
Lemon and Mint Water Detox
Ingredients
- 8 ounce water distilled spring or purified – room temperature
- 1/2 lemon juiced
- 3 mint leaves whole do no chop or tear
Instructions
- Add all the above ingredients to a pretty glass, stir and Enjoy!
Nutrition Information
Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms
For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.
Do you have a favorite Skinny Ms. recipe? We’d love to hear about it. Tell us what you think in the comments section below.
Can I use lime instead of lemon? I have 2 lime trees so I have plenty.
Donna, Lime is fine.
Can I add honey in it???
Mary, Sure! A touch of honey is fine.
This is worth a try. I tried a few detox drinks from iahas.com and they are all so good and effective. But I would love to give these a try.