Mean Green Juice is a recipe created by Joe Cross of Fat, Sick, and Nearly Dead. Joe transformed his life while doing a 60 day fast of juicing.
Yields: 12 oz. | Serving Size: 12 oz. | Calories: 339 | Total Fat: 3 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 186 mg | Carbohydrates: 82 g | Dietary Fiber: 18 g | Sugars: 49 g | Protein: 10 g | SmartPoints (Freestyle): 15 |
- 6 kale leaves
- 1 cucumber
- 4 celery stalks, leaves removed
- 2 green apples, (optional, apple of choice)
- 1/2 lemon, peeled
- 1-inch knob ginger root
- If using a juicer: Add all the above ingredients and juice.
Recipe adapted from the book Hungry for Change.