Morning Joe in the Raw

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Let's have some coffee talk!

Love your morning cup of Joe, but not all the refined sugar and creamers that usually comes with it? At Skinny Ms., we also love coffee, but we prefer it in the raw…with only unrefined, natural SkinnyLiciousness!

If you love the idea of a healthier coffee that doesn’t sacrifice taste, this coffee is for you. We’ve taken the traditional coffee flavor you love, but turned it into something your body will also love. Gone are the days of drinking a cup of coffee with high-fat dairy creamer or worse, those toxic powdered creamers. And no more refined sugar, either! Your coffee will taste delicious and sweet, but there’s no need to worry about the added calories and sludge that accompanies a few teaspoons of white powder.

This truly is one of the best cups of coffee you will ever taste. Skeptical because you are so accustomed to your traditional brew? Give it a try. Pair it with your favorite breakfast and expect to be surprised by the rich, creamy taste of our coffee in the raw.

Love a long, leisurely breakfast with a hot cup of coffee first thing in the morning? Try this brew with our pumpkin French toast or crustless vegetable quiche.

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Morning Joe in the Raw

This masterpiece of a beverage will satisfy your coffee cravings each and every time without the creamers and refined sugar!
Total Time 5 minutes
Yield 1 person
Serving Size 1.5 cups
Course Breakfast, Drinks
Cuisine Universal
Author SkinnyMs.


Morning Joe in the Raw

  • 8 ounce brewed coffee
  • 1/2 cup milk low fat - cow's milk, soy or almond will all work...we use organic low-fat cow's milk
  • 2 1/4 teaspoons coconut palm sugar more or less to taste

Caramel Macchiato Coffee Option

  • 8 ounce brewed coffee
  • 1/2 cup milk low fat
  • 3 teaspoons caramel sauce more or less to taste Caramel Sauce recipe


  • Make your morning cup of coffee as usual, we use Keurig One Cup Brewing System
  • Combine milk and 2 teaspoons coconut palm sugar in a small saucepan, heat on medium-low just until it begins to steam...remove from heat.
  • Use a battery-operated milk frother for best results, and whip milk while in a saucepan until thick and creamy. A handheld whisk will work if one isn't available, just takes a little longer to froth the milk. Pour coffee into your favorite mug, add milk, then froth and sprinkle with remaining coconut sugar.

Directions for Caramel Macchiato

  • In a small saucepan add 2 teaspoons caramel sauce to milk, heat on medium-low just until it begins to steam and remove from heat. Use a Milk Frother and whip milk until thick and creamy. A hand held whisk will work if one isn't available, just may take a little longer. Add coffee to a mug, pour in milk and then top with froth, drizzle with remaining caramel sauce.

Nutrition Information

Serving: 1.5cups | Calories: 85kcal | Carbohydrates: 15g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 63mg | Sugar: 15g |
SmartPoints (Freestyle): 4
Keywords Budget-Friendly, Quick and Easy

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Check out this informative infographic from!!!

35 Facts About Coffee

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. Sounds great but no way could I do all of that in my sleep stupor in the AM! But maybe for an afternoon treat 🙂

  2. I used to be hooked on Starbucks Caramel Macchiatos. Now I drink 2 oz coffee concentrate (available at Whole Foods) with 10 oz milk and ginger juice (to taste, I've never measured) (available at Whole Foods or Asian markets). With the ginger, I don't miss the sugar at all, and ginger has lots of health benefits.

  3. Toxic powdered creamer? I've taken up coffee again and wondered if it was coffee mate that was making my eczema flare up so bad…

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