Pumpkin Trifle

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Serve as part of a dinner party menu or bring to a holiday gathering as a healthy dessert option!

This pumokin trifle recipe looks good but tastes even better!

Pumpkin, pumpkin, pumpkin! Everywhere you go, people are celebrating pumpkins as fall’s iconic fruit. If you’re looking for a recipe that uses pumpkin in a new and different way, try this Pumpkin Trifle recipe.

We recommed making our recipe for Molasses and Honey Oatmeal Cookies  for this delicious Pumpkin Trifle. Once the cookies cool off, chop them into chunks and layer them with a spiced pumpkin puree mixture and Greek yogurt. Since this is a SkinnyMs. recipe, it only uses honey and coconut sugar to sweeten, making it both light and flavorful.

Once you try it, you’ll want this Pumpkin Trifle on your next dinner party menu or at your holiday gathering as a healthy dessert option!

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Pumpkin Trifle

This tasty layered treat is perfect in the fall when pumpkins are the star of the season.
Prep Time 20 minutes
Total Time 20 minutes
Yield 12 people
Serving Size 1 trifle
Course Dessert
Cuisine American
Author SkinnyMs.


  • 12 oatmeal cookies we used our healthy Oatmeal Cookie recipe
  • 3 cups pumpkin puree
  • 1/2 cup Greek yogurt plain
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground clove
  • 2 tablespoons honey
  • 2 tablespoons coconut sugar
  • 2 cups vanilla Greek yogurt


  • Chop cookies into large chunks.
  • In a medium mixing bowl, combine remaining ingredients except for vanilla Greek yogurt.
  • In a large, clear bowl or trifle dish, layer cookies, followed by pumpkin mix, and top with vanilla Greek yogurt. Repeat the process until no ingredients remain or bowl is full. The top layer should be vanilla yogurt. Sprinkle top with cinnamon, if desired.

Nutrition Information

Serving: 1trifle | Calories: 259kcal | Carbohydrates: 39g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 23mg | Sodium: 101mg | Fiber: 4g | Sugar: 22g |
SmartPoints (Freestyle): 10
Keywords Holiday, Kid-Friendly, Thanksgiving, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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