Sparkling Lime-Mint Quencher

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This yummy drink tastes similar to a mojito, but has no alcohol!

Forget sodas! You’ll love this non-alcoholic drink that tastes almost like a Mojito and super refreshing. Sparkling drinks are a great alternative to alcohol and soda. They are light and refreshing, and provide that bubbly kick you love. Lime drinks are especially refreshing because of their slightly tart citrus taste. We love healthy drinks and drinks that allow you to meet your daily water requirements, even if you do not love the taste of water. Quencher drinks keeps you hydrated and help you cut back on sugar and calories.

Do you entertain on a regular basis and serve fruit punch or alcoholic drinks? Chances are at least a few of your guests have wanted something with fewer calories. Unfortunately, when you are trying to make a large group of people happy, it can be expensive and time consuming to create a buffet of healthy beverages. This lime quencher accomplishes all of your entertaining goals. It’s delicious, healthy, affordable, and easy to make. Kids even love it and are delighted to drink something that is so sophisticated and adult-like!

Looking for other healthy drinks to enjoy alone or at parties. We’ve got you covered. Try our mulled cider during the chilly fall months or sample one of our other soda alternatives that tastes great and is healthy, too.

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Sparkling Lime-Mint Quencher

This mojito inspired non-alcoholic drink is refreshing and kid-friendly!
Prep Time 5 minutes
Total Time 5 minutes
Yield 2 people
Serving Size 8 fluid ounces
Course Drinks
Cuisine Universal
Author SkinnyMs.


  • 1/2 cup lime juice freshly squeezed
  • 1/2 cup mint leaves fresh, loosely packed
  • 2 tablespoons pure maple syrup more to taste (stevia or agave nectar can be used as an alternative)
  • 2 cups sparkling seltzer water (NOT club soda or tonic water)
  • 1 cup ice


  • Add the first 3 ingredients to a large glass, stir to combine. Add ice to 2 glasses, equally divide mixture between glasses and top each off with one cup sparkling seltzer water. Add a few half slices of lime to each glass, if desired.

Nutrition Information

Serving: 8fluid ounces | Calories: 76kcal | Carbohydrates: 20.1g | Protein: 1g | Fat: 0.2g | Sodium: 40mg | Fiber: 1.8g | Sugar: 12.9g |
SmartPoints (Freestyle): 4
Keywords Budget-Friendly, Kid-Friendly, Quick and Easy

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    1. Hi Pete, muddling the mint in the lime juice is not necessary. However, you can use this method if you choose too. Often, over crushing the leaves can cause them to release a bitter taste. Sometimes it’s best to use a simple method for the best flavor!

  1. Why not club soda like an alcoholic Mojito? I thought there were no carbs in club soda.

    1. Club Soda contains other minerals which can alter the taste. Seltzer water has a much more pure water taste and will not affect the flavor of the quencher.

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