Summery Gazpacho Clean Eating Recipe

Each bite is bursting with fresh, summery flavors

This quick and easy no-cook easy gazpacho recipe shows off the vibrant flavors of summer tomatoes. Use homegrown tomatoes from your own yard or farmer’s market, or look for vine-ripened tomatoes in your grocery store for the best flavor. This Summery Gazpacho Clean Eating Recipe Soup will be an excellent addition to your clean-eating menu because it’s loaded with SUPERFOODS for a strong and healthy body. Be sure to prepare the soup in advance to allow the flavors to meld as the soup chills.

For more clean-eating menu resources, try our:
5-Day Clean Eating Dinner Menu
50 Clean Eating Snacks
7 Steps for Clean Eating

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Summery Gazpacho Clean Eating Recipe

This no-cook gazpacho recipe is the perfect addition to your summer menu.

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Prep Time 15 minutes

Chill 2 hours

Total Time 2 hours 15 minutes

Yield 4 people

Serving Size 1 cup

Course Dinner, Soup

Cuisine Spanish

Author SkinnyMs.

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Ingredients

US Customary - Metric

• 2 tomatoes cored
• 1 cucumber small, seeded
• 1 red bell pepper seeded
• 1/2 red onion medium
• 11 1/2 ounces tomato juice can, low sodium
• 2 tablespoons white wine vinegar
• 2 tablespoons olive oil
• 1 garlic clove large, minced
• 1/4 teaspoon kosher salt
• 1/4 teaspoon ground pepper
• 1 slice whole-wheat pita bread
• 1 teaspoon olive oil
• 2 tablespoons goat cheese crumbled

Instructions

• Separately roughly chop tomatoes, cucumber, bell pepper, and onion in a food processor; place in a large glass bowl.
• Add tomato juice, vinegar, olive oil, garlic, salt and pepper, and mix well.
• Cover and chill for at least two hours or up to 48 hours before serving.
• Preheat oven to 400°F.
• Brush pita bread with olive oil, and sprinkle with goat cheese; bake for 5 – 7 minutes or until crisp.
• Serve chilled gazpacho with warm flatbread.

Nutrition Information

Serving: 1cup | Calories: 231kcal | Carbohydrates: 21.1g | Protein: 8g | Fat: 13.9g | Saturated Fat: 4.8g | Cholesterol: 15mg | Sodium: 296mg | Fiber: 3.6g | Sugar: 6.8g |

SmartPoints (Freestyle): 8

Keywords Vegetarian

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