Kids can be the pickiest eaters on the planet no matter what diet plan your household follows. If you tell your little ones that you’re sticking to a veggie enriched meal plan, you may encounter even more resistance! It’s unclear if youngsters are born with selective eating engrained in their DNA or if it’s something they pick up over the years. Either way, that mealtime tug-of-war isn’t something any parent wants to deal with on a daily basis. You’ve probably racked your brain for vegetarian lunches that even your kids will love and perhaps you’re still looking for inspiration!
If you’re tired of the battle at lunchtime, it’s time to serve up something that even the pickiest eater in your life can’t resist. It’s possible to stick to a vegetarian meal plan that your kids will get on board with (and, dare we say, enjoy). Check out these delicious vegetarian lunches that your child is sure to appreciate.
Who doesn’t love a good bowl of mac and cheese? Kids love the ooey-gooey goodness of this dish, but it gets Mom’s nod of approval because of the added veggies. This dish sneaks in a ton of nutrition, but your little one will be too busy devouring it to notice!
Chili is always a great lunch option because you can easily make it the night before. It’s the perfect dish to hide away a few secret ingredients because it’s loaded with so much delicious flavor! This recipe is packed with protein from the beans and quinoa, and the delicious peppers and tomatoes add valuable vitamins and minerals. The sweetness from the dark chocolate and maple syrup is The Healthy Maven’s secret to make this dish one of the vegetarian lunches that even your kids will love!
Kids love simple recipes. Stick to delicious foods with basic ingredients that they recognize and the meal is sure to be a hit. This recipe from Simply Quinoa is comprised primarily of spaghetti squash, tomatoes, cheese, and lentils that are masked by yummy Italian flavors. If that doesn’t get them, remind them how fun it is to eat foods with “boat” in the title!
Even kids love comfort food from time to time! Tomato vegetable soup is loaded with valuable nutrition, and it’s a simple way to serve up a ton of veggies at one time. It’s the kind of meal that instantly makes you feel better. The child in your life will love A Pinch of Healthy’s warm, flavorful soup and you’ll love how easy it is to throw together.
There’s so much yumminess packed into each and every bite of this amazing recipe. This is one of the easiest vegetarian lunches that even your kids will love that only take about 40 minutes to prepare from start to finish. Don’t settle a drive-thru lunch when you can serve up this flavorful, healthy dish instead.