Ginger is a powerful detoxifier that helps to kick start your metabolism. Lemons are a natural detoxifier and have a diuretic effect which helps toxins to be released from the body.
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- 1 12-ounce glass water, at room temperature
- Juice of 1/2 lemon
- 1/2 inch knob of ginger root
Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day!
This recipe is adapted from the bookÂ Hungry for Change.