Just how long is 5 minutes really? Long enough to change your body from head to toe! We’ve compiled 11 of our best 5-minute workouts for you. Whether you’re a morning person, or are looking for stronger arms or a tighter butt, there is a workout here for everyone. Life is hectic, but making time for yourself is a top priority!
Before you get ready for these workouts, take a look at The Best 5 Minute Songs for your 5 Minute Workout. When the song is over, your workout is over!
1. Total Body Makeover in 5 Minutes Flat
A full body introduction to teach you the basics. Your makeover starts here.
2. 5 Minute Arm Workout
No need to spend hours at the gym. 5 minutes a day to get the guns you need are right here.
3. 5 Minute Core Tightening Workout
Abs of steel Wonder Woman will be jealous of. Start the clock now.
4. 5 Minute Morning Workout To Kickstart Your Day
Love to get your day started strong? This workout is for you.
5. 5 Minute Butt Workout
A great butt is all about different angles. This workout will make give you that extra lift you’ve been looking for.
6. 5 Minute Office Workout
Sometimes you just need a kick mid-day. Pull your chair away and rejuvenate. Work will stop seeming that bad.
7. 5 Minute Body Weight Workout
Your own body weight can get the work done just as fast. Challenge yourself with yourself here.
8. 5 Minute Total Body Boot Camp
Boot Camp isn’t all scary. But in 5 minutes we expect a lot out of you. Put your body to 100% here.
9. 5 Minute Workout Challenge
Our challenges always bring out the best in you. This workout won’t disappoint.
10. 5 Minute Fat Burning Home Workout
You don’t even need to step outdoors to look fabulous. This workout will have ready to take over the world once you step out.
Quick workouts need quick meals. Try some of our favorite fast recipes:
21 Clean Lunches that Can Be Prepared in Under 10 Minutes
15 Dinners Prepared in 10 Minutes or Less
10-Minute Stovetop Granola