You don't need gluten in order to recharge after a workout!

6. Skinny Peanut Butter Yogurt Dip & apple slices
Greek yogurt and peanut butter make a powerfully protein-packed combination. They also make a delicious dip for your favorite fruit.
7. Avocado Hummus & fresh veggies
Hummus is another snack that has both protein and carbs. Stir in some potassium-rich avocado to make a creamy dip for carrots, celery, or bell peppers.
8. Sunflower Lentil Dip & fresh veggies

Lentils are a great source of plant protein, and they’re high in fiber. They make a hearty, satisfying dip when combined with sunflower seeds, lemon juice, garlic, onion, and herbs. Yum!
9. Honey Roasted Chickpeas
Chickpeas aren’t just for hummus! Cook a batch of these honey roasted chickpeas to have on hand when you need an easy on-the-go snack.
10. Banana Coconut Energy Bars
Energy bars are the obvious post-workout snack, but a lot of them have oats. These banana coconut energy bars are made without oats, and are completely gluten-free.









