You don't need gluten in order to recharge after a workout!

11. Quinoa Almond Joy Bars
Quinoa is a gluten-free grain, so it’s the perfect ingredient for a gluten-free energy bar. It’s also loaded with protein, fiber, complex carbs, and antioxidants.
12. Make-Ahead Egg & Veggie Muffins
These egg & veggie muffins freeze well, so you can make extras and keep them around for when you need a protein-packed pick-me-up.
13. Salmon Quinoa Cakes

If you need a more substantial snack after exercising, these salmon quinoa cakes are a great option. They’re made with real, whole ingredients and will give you the protein and carbs your body is craving.
14. Skinny Bell Pepper Nacho Boats
It can be tempting to grab junk food for a quick energy boost, but you won’t feel so good afterward. These skinny bell pepper nacho boats are cheesy and tangy, but are made with vitamin-rich bell peppers instead of chips.
Not sure about giving up gluten? Try our 30-Day Gluten Detox and see how you feel!
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