Enjoy a smoothie for breakfast, lunch, or post-workout snack!
Not in the mood for fruit? You can still enjoy a smoothie. This vegan avocado spinach smoothie only uses avocado, spinach, almond milk, and the sweetener of your choice.
Flax seeds are a nutritional powerhouse, and so easy to add to your diet. Try this wild blueberry, mint, and flax seed smoothie to get tons of fiber and antioxidants.
Mango and cinnamon are a powerful combination. Mangos are full of vitamin A, vitamin C, and fiber, and can help digestion. Cinnamon has antioxidants and can help lower cholesterol.
This mango lassi smoothie gets in creaminess from protein-packed Greek yogurt. The cinnamon and cardamom add antioxidants, making this a great smoothie for weight-loss.
Almonds make a great snack. They have fiber, protein, and healthy fats, all of which keep you full. Combine your almonds with a banana, an apple, and almond milk for a satisfying snack.