15 Low-Carb Soup Recipes for Weight Loss

Dive into a big bowl of scrumptious soup while dropping inches on your waistline with these low-carb recipes!

11. Chicken Noodle Soup

This yummy version of chicken noodle soup is a breeze to cook up. It’s the ultimate belly-warming bowl of comfort on crazy-busy nights. By replacing salt-laden canned broth with a low-sodium variety, the satisfying soup goes easy on carbs and sodium!

Try the recipe: Chicken Noodle Soup

12. Raw Red Pepper Soup

Put away the pots & pans and make this “no-cook” recipe in just a few minutes. Only four ingredients in this delicious soup. Go raw and enjoy a bowl of soup with only 17 carbs.

Try the recipe: Raw Red Pepper Soup

13. Slow Cooker Chicken Fiesta Soup

Spice up dinnertime with this Slow Cooker Fiesta Chicken Soup! Bursting with mouthwatering Mexican flavors, the vivacious soup packs a party in every bite. Couple the dish with enchiladas or tacos for even more zesty fun!

Try the recipe: Slow Cooker Chicken Fiesta Soup

14. Pumpkin Soup Shooter

Only 11 carbs per shooter, this soup is perfect for a crowd. We like this recipe for a work place snack. Just take a small bowl for that mid-morning snack craving. It’s filling and tasty!

Try the recipe: Pumpkin Soup Shooter

15. Cremini Mushroom Soup

low carb low calorie soup

This Cremini Mushroom Soup shines the spotlight on mushrooms, one of nature’s superfoods. Despite weighing in at only 71 calories, the soup is uber-satisfying and delivers silky smooth texture with every tasty bite. Top with some grated Parmesan for an incomparable garnish!

Try the recipe: Cremini Mushroom Soup

These low carb low calorie soup recipes are delicious, nourishing ways to eat healthy and lose weight. They’re all packed with vitamins and nutrients, and are easy to make and ideal for meal prepping in large batches. 

What’s your favorite low carb low calorie soup? Did we miss a nutritious favorite? Let us know! We love hearing from our readers. Leave us a comment below.

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Ellie Krasner

Ellie is a full-time violinist living in Las Vegas, and a writer with an insatiable appetite for clean eating and fitness! She is a graduate of Binghamton University with degrees in English literature and violin, and loves investigating the world of healthy living.

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