There are tons of great ways for vegetarian to get protein!
This egg, cheese, and veggie baguette is filling, clean, and more than satisfying. Enjoy it for a hearty breakfast, bring it to work for lunch, or whip it up for a quick dinner.
Lentils aren’t just high in protein–they’re also a fantastic source of fiber and iron. Add them to a dish of pasta for an added nutritional punch.
This lentil and pasta soup is easy to make and easy to freeze. Keep a batch in the freezer so you know you always have a quick, clean meal waiting for you at home.
A slow cooker is a great tool for cooking beans. Once they’re cooked, toss them with tomatoes, onion, olive oil, and parsley, and you have a light, ready-to-eat meal.
This bean and quinoa salad is a healthier alternative to a pasta or potato salad. The beans and quinoa are full of protein and fiber, and all the other ingredients are real, fresh, and whole.