There are tons of great ways for vegetarian to get protein!
These delicious waffles are made with fiber-rich sweet potatoes. They’re topped with avocado and protein-packed Greek yogurt, making it a fantastic meal for any time of the day.
Eggs are one of the healthiest foods. In addition to protein, they contain almost every other nutrient. They’re versatile and go with everything, especially black beans, cheese, and avocado. Yum!
Frittatas aren’t just for breakfast! This tasty asparagus and pine nut frittata is hearty enough that you can enjoy it for dinner. One recipe makes two servings, so you can save half of it and eat the rest for lunch the next day.
Cauliflower is high in fiber and low in carbs and calories, which makes it a great substitute for pizza crust. This recipe is full of fresh veggies, spices, cheese, and sauce. It’s so good that you’ll forget the base is cauliflower!
It can be hard to find a satisfying veggie burger. Many packaged veggie burgers are made with artificial ingredients. These quinoa and veggie sliders are made with real food–quinoa, chickpeas, egg, and bread crumbs.