4-Week Morning Fat Blaster Calendar

Four weeks of powered up mornings will yield amazing results.

The old saying that the early bird gets the worm has never been so true. With this 4-Week Morning Fat Blaster Calendar, waking up early gets you so much more. Morning workouts have amazing effects on your body. Starting off your day on a high note allows you to keep that momentum going throughout the day. And as a bonus, our workouts will amp up your metabolism, which will help you to burn fat all day long. This 4-Week Morning Fat Blaster Calendar will help you to get leaner and toned in just a few weeks’ time.

Follow the 4-week calendar by performing the assigned morning workouts for each day. The week transitions from shorter workouts to longer ones, with every Saturday off. Push yourself and give it all you’ve got. Really challenging your body in the morning will pay off throughout the rest of your day.

Download your copy of the 4 Week Morning Fat Blaster Calendar here!

Add to Cart

Need some tips to become a morning exerciser? Read our 5 Steps to Become a Morning Exerciser to get you ready every morning.

Equipment Needed: yoga mat, chair, interval timer, set of light dumbbells (3-5 lbs) set of medium dumbbells (8-12 lbs), jump rope

Balance your morning workouts with these morning foods and tips:
7 Superfood Smoothie Recipes to Rock Your Morning
11 Things Healthy People Do Every Morning
7 Day Breakfast Menu – Yummy & Healthy
5 Healthy Breakfasts to Make the Night Before

Make sure that you subscribe to our newsletter, so that you don’t miss out on anything Skinny Ms.

For more tasty recipes, healthy lifestyle tips, and whole body workouts, check out our Facebook page and follow us on Pinterest.

We’d love to hear what you think of this post, or what you’d like to see on our site. Leave us a comment in the comments section below.

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published.