Detoxing with flavored waters is a fun and easy way to improve how your body feels. The flavored water makes it more enjoyable to drink the right amount of water, and the specific ingredients used change how the water helps you. Since metabolism is an important factor in losing weight, using detox water recipes that can boost your metabolism gets both goals with one easy drink.
Citrus fruits are the star of this list, as they have multiple benefits and there are no downsides to adding them into water. The water itself will be doing most of the metabolism boosting; the infused ingredients are simply there to support it. You’ll keep more away than just scurvy with this list of 5 simple detox water recipes to boost metabolism.
5 Simple Detox Water Recipes to Boost Metabolism
This drink is designed to be as refreshing as possible after a healthy eight hours of water-free sleep. The lemon and mint additions help to kickstart your metabolism early in the day, keeping it running and healthy.
Strawberries help the body produce a hormone that tells the body to burn more fat — acting as a boost to the metabolism. Add in a bit of basil for flavor and to help suppress your appetite, and this drink is a fantastic way to support your weight loss plan.
Ginger on its own has been tentatively proven to boost your metabolism, and lime and mint add some extra flavor to this deliciously helpful water. The carbonation in the sparkling water won’t effect your weight or metabolism, so feel free to enjoy the bubbly sensation.
Ginger and lemon are both back again to help, this time with only each other. This is murkier than other waters on this list, but the benefits for your body are undeniable.
This is a cocktail of a detox water, and boy does it look like it! Fruits, veggies, and herbs collide for incredible flavor. This water is sure to knock your socks off (and support your body’s functional health)!
For even more detox water recipes, check out 3 Delicious Detox Waters, Stay Cool This Summer with Flavored Waters, and Flush The Fat Away with these 5 Delicious Drink Recipes.
What’s your favorite flavor water to detox with? Share it with us in the comments below.