Smoothies rock, especially when they’re the kind that nourish the body, support weight loss, and please the taste buds. Mix up these 7 slimming smoothie recipes for breakfast, lunch, or snack time.
Not all smoothies are created equally. Pre-made smoothies, like the ones you find in the freezer section, often contain added sugar, which makes them very unfriendly on the waistline. Those convenience store or cafe smoothies usually aren’t a better option either. The mixes can be high in calories and contain added sugar or other ingredients, such as artificial preservatives or colors.
SkinnyMs. smoothies are a guilt-free way to indulge in that creamy taste you love without the added junk. These weight loss smoothies are packed with whole food ingredients that support a slimming lifestyle. For example, some incorporate green tea, a superfood that contains EGCG (epigallocatechin gallate), a substance known to boost the metabolic rate.
As a bonus, smoothie recipes are easy to make. In most cases, your next healthy breakfast, lunch, or snack is as simple as combining ingredients in the blender and making some noise.
1. Avocado Pear Smoothie
A combo of Greek yogurt, avocado, and pears makes this one of those smoothie recipes you can count on to fuel you for weight loss success.
2. Superfoods Smoothie
Weight loss smoothies like this recipe offer green tea to increase fat burn plus Greek yogurt for a healthy protein boost.
4. Fountain of Youth Smoothie
Add spring to your step with this nutrient-rich recipe—it includes avocado, a source of healthy fat that boosts weight loss.
5. Blue Paradise Smoothie
Frozen wild blueberries and Greek yogurt make this one of those weight loss smoothies that will help you slim down while giving your taste buds a treat.
6. Green Tea Kiwi-Berry Smoothie
This refreshing recipe offers slimming foods like green tea, banana, and kiwi for a healthier alternative to pre-made or take-out smoothies.
7. SkinnyLicious Protein Smoothie
Weight loss smoothies, like this healthy recipe, are a filling, nutritious option for breakfast, lunch, or snack. This smoothie delivers slimming green tea and apple, plus a hefty dose of green veggie power.
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