Forget the rest. Here are the workouts your body needs.
Are you fed up with those extra pounds and finally committed to doing what it takes to lose the weight? We’ve all been there. Weight loss workouts are everywhere and the sheer volume of them probably makes your head spin. Skinny Ms. to the rescue once again. We’ve compiled nine of the best weight loss workouts around so that you can stop searching and start losing.
In the weight loss workouts below, there is something for everyone. You can be a fitness beginner, or a regular gym-goer who’s looking for some variety. Whatever the game, we’ve got you covered.
The most important thing is that you feel good! There are many factors in your life that affect the way you feel, but exercising and taking care of your physical health is a big part of what contributes to your mental and emotional health. And sometimes this attitude or perspective change can make all the difference. Does the idea of trying to lose all that weight, well, weigh you down? Then change your perspective. Decide you’re going to exercise because it makes you feel good, and it will! The rest is just icing on the cake.
1. 20 Minute Weight-Loss Workout
Get your weight loss workout and feel amazing.
2. 50 Burpee Challenge (Beginner and Advanced)
Burpees are tops when it comes to burning fat and calories. Get your workout here.
3. Killer Circuit Bootcamp
A Boot Camp that burns fat like crazy.
4. All-In-One Total Body Workout
This workout covers it all. Get your workout here.
5. 15-Minute Total Body Fat Blaster
Get lean with this 15-Minute fat burning workout.