Avocado and Grapefruit Salad

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Two opposing tastes and textures work magic together!

Bite into the unexpected flavors of our Avocado and Grapefruit Salad! Sweet yet savory, creamy yet juicy, these opposite flavors and textures compliment one another to make a delicious salad. Plus, both avocado and grapefruit are superfoods. Read about avocados and their nutritional power.

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Avocado and Grapefruit Salad

Big flavors mix together to create a salad that's surprisingly delicious in both texture and taste.
Prep Time 15 minutes
Total Time 15 minutes
Yield 4 people
Serving Size 1 cup
Course Dinner, Salad
Cuisine Universal
Author SkinnyMs.


  • 1 arugula bunch or spring salad mix
  • 1 avocado diced
  • 1 grapefruit cut into segments
  • 1/2 tomato diced or sliced
  • 1/4 cup mozzarella cheese diced
  • 1/8 cup dijon mustard
  • 1/8 cup honey
  • 1/8 cup olive oil
  • 1/8 cup grapefruit juice



  • Combine grapefruit juice, Dijon mustard, salt and pepper, honey, and olive oil. Mix well.


  • Place the arugula on four serving plates and arrange remaining ingredients on top of the arugula. Make sure to divide each ingredient evenly between the 4 plates. Drizzle with dressing just before serving.

Nutrition Information

Serving: 1cup | Calories: 213kcal | Carbohydrates: 18g | Protein: 5g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 5mg | Sodium: 220mg | Fiber: 4g | Sugar: 8g |
SmartPoints (Freestyle): 8
Keywords Gluten-Free, Quick and Easy, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. The recipe for the Avocado and Grapefruit Salad sounds great. But the Nutritional Information says it yields 4 servings. The Ingredients list “1 avocado” and “1 grapefruit.” But the Instructions say “Arrange 1/2 avocado per person, 1/2 grapefruit per person…” Either the Nutritional information, the Ingredients, or the Instructions are wrong. Which is it?

    1. Hi Betsy – the nutrition information is correct for four servings. I’ve edited the instructions to be a more clear.

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