Serve black bean dip with bell pepper slices and cherry tomatoes!
Yields: Serves 10 - 12 | Serving Size: 1/8 cup | Calories: 122 | Total Fat: 0.5 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 52 mg | Carbohydrates: 22.3 g | Dietary Fiber: 5.4 g | Sugars: 0.8 g | Protein: 7.7 g | SmartPoints (Freestyle): 0 |
- 15 oz can black beans
- 2 tablespoons black bean liquid
- Juice from half a lime
- 1/4 teaspoon each garlic powder, ground cumin and salt
- Drain and rinse beans, reserving 2 tablespoons liquid. Place beans, liquid, lime juice and seasonings in a food processor or blender. Cover and process until smooth. Adjust seasonings to taste.
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