Blackberry and Chia Breakfast Pudding

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A sweet way to start your day!

blackberry and chia breakfast pudding for heart health

At SkinnyMs., we love easy breakfast recipes! Eating breakfast jumpstarts your metabolism and gives your body the energy it needs to get through the day. It’s easier to get in the habit of eating breakfast if you have a few go-to quick breakfast recipes. This blackberry and chia breakfast pudding fits the bill. You can make most of it at night, which means you can wake up, grab it from the fridge, and head out the door. Plus, it’s as healthy as it is easy. Greek yogurt is a fantastic source of protein and coconut milk is a great source of healthy fats. Tiny chia seeds are a great source of both protein and healthy fats, as well as antioxidants.

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Blackberry and Chia Breakfast Pudding

This breakfast pudding is a fantastic choice to start and energize your day.
Yield 4 people
Serving Size 0.5 cup
Course Breakfast
Cuisine American
Author SkinnyMs.


  • 1/2 cup blackberries fresh
  • 3 tablespoons chia seeds
  • 1 cup coconut milk unsweetened
  • 1/2 cup Greek yogurt plain
  • 1/4 teaspoon almond extract
  • 2 tablespoons honey
  • 1 tablespoon shredded coconut unsweetened
  • 1/4 cup almonds toasted, sliced


  • In a mixing bowl, crush the blackberries with a fork until mashed well. Add the chia seeds, coconut milk, yogurt, almond extract, honey, and shredded coconut. Mix well, cover and refrigerate overnight. Don't worry if the mixture is a little runny, it will thicken as it sets!
  • To serve, remove from the refrigerator and stir. If the pudding is still too runny for your preference, add additional Greek yogurt. If it is too thick, add additional coconut milk. Spoon into serving bowls and top with sliced almonds. Enjoy!

Nutrition Information

Serving: 0.5cup | Calories: 211kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 2mg | Sodium: 28mg | Fiber: 5g | Sugar: 12g |
SmartPoints (Freestyle): 8
Keywords Budget-Friendly, Low-Carb, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

If this recipe has you hooked on chia pudding, try our Pumpkin Pie Chia Pudding, our Blueberry Chia Seed Pudding, and our Chocolate Chia Seed Pudding

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. If I were to add this to my meal prepping, how long would it stay good in the fridge for me to make ahead?

    1. Hi Krystal,

      You can make this about 5 days ahead of time. Make sure to store in a seal air tight container!

  2. Can you use unsweetened almond milk in place of unsweet coconut milk? Or will it alter the flavor too much?

  3. When you are making your recipes, you put 8 SP for the blackberry chia seed pudding. It that 8 sp per serving or for the full recipe?

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