Creamy Cabbage and Bok Choy Slaw

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Deliciously creamy and tasty. You'll love our clean version of cole slaw.

Here’s an old standard at any summertime barbecue. Creamy Cole Slaw just happens to be packed with superfood goodness.

0 from 0 votes

Creamy Cabbage and Bok Choy Slaw

Superfood packed, creamy and a must-have at any summer barbecue, this slaw will be the star of the menu.
Yield 6 people
Serving Size 0.67 cup
Course Side Dish
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 2 tablespoons low fat buttermilk
  • 1 tablespoon low fat milk
  • 1/3 cup mayonnaise no added sweeteners (Duke’s is a favorite for this recipe)
  • 2 tablespoons pure maple syrup
  • 2 tablespoons white balsamic or apple cider vinegar
  • 1/2 head cabbage chopped
  • 1 bok choy stalk leaves removed and chopped
  • 2 tablespoons red bell pepper diced
  • 1 carrot small, peeled and shredded
  • salt and pepper to taste

Instructions

  • Add the first 5 ingredients to a blender, and blend until smooth. Place slaw dressing in a glass jar with a lid, and refrigerate until ready to use, chilling for approximately 2 hours.
  • Coarsely chop cabbage and bok choy; if using a food processor, add small chunks, being careful not to overpulse, as this will make it mushy. Combine in a large mixing bowl, the cabbage, bok choy, bell pepper, and carrot. Season with salt and pepper to taste.
  • Add slaw dressing to cabbage mix; stir to combine, cover, and refrigerate until ready to eat.

Notes

Tip: Cole slaw is always best eaten on the same day as prepared.

Nutrition Information

Serving: 0.67cup | Calories: 98kcal | Carbohydrates: 16g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 213mg | Potassium: 549mg | Fiber: 4g | Sugar: 10g | Vitamin A: 8134IU | Vitamin C: 95mg | Calcium: 197mg | Iron: 2mg |
SmartPoints (Freestyle): 4
Keywords Low-Carb, Vegetarian

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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