Crispy Air Fryer Chicken Wings

No ratings yet

The best way to make chicken wings at home!

Our crispy air fryer chicken wings taste like restaurant-quality wings, at home!

Chicken wings have been “in” for quite some time now. It’s no surprise, really. Whether you’re making them to enjoy during a sporting event, as a quick snack on the weekend, or, just because, you can’t beat wings for flavor and appeal. Our recipe for crispy air fryer chicken wings will show you how to make a good thing tastier, easier, and even healthier!

Swapping the Deep Fryer for the Air Fryer

Serve these chicken wings while you watch your favorite sport on tv!

You might be thinking… “Healthier? With all that fat? How?” Well, the air fryer, of course! The traditional way to make wings includes deep frying them, and even if you have a real deep fryer (which helps with oil temperature and keeping the oil in the fryer and off your counter) it’s still “deep frying,” requiring a bunch of oil.

Air fryers, too, are in vogue. But air frying is not oil-free, as the name implies. That said, this method requires so little oil that it’s close enough. Keep reading and you’ll see how this revolutionary appliance is going to make super-easy and tasty wings!

Not Oil-Free, But Close

These crispy and delicious chicken wings are full of awesome flavor.

As stated above, air fryers are not a completely oil-free cooking method, but it might as well be. When you consider that a typical deep-fry process uses CUPS of oil, which has to then be strained, and re-captured if you are going to use it again, or just dumped if you’ve used it past its useful lifecycle, we are going to make our chicken wings using — wait for it — only one tablespoon of extra virgin olive oil. Crazy right? I mean, how can you get crispy wings with only the natural fat on the chicken and one measly tablespoon of extra oil. Magic? Not quite…

Dry Rub for Flavor!

Not only is this recipe super tasty, but it's also good for you too!

We have a whole host of spices and herbs we are going to use with our chicken to impart awesome flavor. I mean, when you are combining garlic powder, onion powder, Italian herb seasoning, smoked paprika and more, it’s bound to be delicious! The little oil we are going to use is really only there to help those dry herbs stick to the chicken.

Coat the chicken with the olive oil, then add the herb mix, tossing it with the chicken to make sure they are well-dusted with all that yummy flavor mix. Seriously, you’ve done the hard part!

Now, the Air Fryer Does the Rest

If you like your chicken wings crispy, the air fryer is a must-try!

You’ll want to make sure you have preheated your air fryer to 400 degrees. You can do this before you season your chicken, because it really needs only a minimum of 5 minutes or so to preheat (you might want to check your model’s manual to determine pre-heating times). Place your wings in the air fryer in a single layer and cook for 20 minutes, turning them over half way through the cooking time.

That’s it. Crispy, hot, tasty wings, with only a fraction of the calories and fat and…you aren’t wiping oil off your counter. To me, that’s a reason alone to give these babies a shot.

No ratings yet

Crispy Air Fryer Chicken Wings

These air fryer chicken wings are crispy, flavorful, and so easy to make!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Yield 8 people
Serving Size 4 ounces
Course Dinner, Lunch
Cuisine American

Ingredients

  • 2 pounds chicken drumettes
  • 1 tablespoon olive oil extra virgin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning blend
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • kosher salt to taste
  • pinch of cayenne pepper

Instructions

  • Place the chicken wings in a large bowl and drizzle them with the olive oil. Use tongs or your hands to toss the chicken wings to make sure they are coated.
  • Sprinkle the remaining ingredients on the chicken wings. Then toss the wings to make sure they are fully coated with seasoning.
  • Preheat the air fryer at 400F for 5 minutes. Place the wings in a single layer in the air fryer and cook for 20 minutes at 400F, flipping halfway through. Cook the wings in batches to make sure not to overcrowd the air fryer.

Nutrition Information

Serving: 4ounces | Calories: 155kcal | Carbohydrates: 1g | Protein: 11g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 45mg | Potassium: 109mg | Fiber: 1g | Sugar: 1g | Vitamin A: 154IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg |
SmartPoints (Freestyle): 5
Keywords Air Fryer, Low-Carb

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

If you make these crispy air fryer chicken wings, drop us a note and let us know what you thought in the comment section.

If you enjoyed them, we think you might also like to try:

Also, be sure to follow us on Facebook and Pinterest so you never miss out on a tasty recipe!

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating