Dijon Roasted Cabbage

4.67 from 3 votes

Cabbage lover or not, you're going to love this outrageously delicious recipe.

Not a cabbage fan? You’ve probably never tried this versatile veggie with Dijon mustard. Give this savory Dijon Roasted Cabbage recipe a try, and you just might have a new favorite side dish!

When the weather is warm, we place non-stick foil on the grill, poke a few holes in the foil, and roast the cabbage wedges until tender. Our friends love this recipe! Read two reasons you should be eating the superfood, cabbage, here.

4.67 from 3 votes

Dijon Roasted Cabbage

This roasted cabbage recipe with dijon mustard is a great side dish for any meal plus it is gluten and diabetic-friendly.
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Yield 8 people
Serving Size 1 each
Course Side Dish
Cuisine Universal
Author SkinnyMs.


  • 1 head green cabbage medium, core removed and cut into 8 wedges
  • 2 tablespoons olive oil
  • 1 tablespoon dijon mustard
  • 1 garlic clove crushed
  • 1/2 teaspoon black pepper freshly ground
  • kosher or sea salt to taste
  • 1 teaspoon caraway seeds


  • Preheat oven to 400 degrees.
  • In a small mixing bowl, whisk together oil, Dijon, garlic, black pepper, salt, and 1/2 teaspoon caraway seeds. Brush all sides of cabbage wedges with the oil mixture and place on a large rimmed baking sheet. Sprinkle cabbage with the remaining 1/2 teaspoon caraway seeds. Cover cabbage with foil and roast 45 minutes, remove foil and roast 10 additional minutes or until lightly golden and tender. Serve immediately.

Nutrition Information

Serving: 1each | Calories: 71kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Sodium: 29mg | Fiber: 3g | Sugar: 4g |
SmartPoints (Freestyle): 2
Keywords Diabetic-Friendly, Gluten-Free, Keto, Low-Carb

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. I have this in the oven right now (minus the caraway seeds). I am really excited to taste it — ever since I first saw the pic/recipe I knew I wanted to make it ASAP! Thank you for posting it on Facebook!

  2. I love this recipe! I skipped the caraway seeds, only because I didn't have any. I eat the roasted cabbage by itself as a side dish, & I add it to soups/stews. The cabbage is also a nice addition to other roasted veggies, like broccoli, cauliflower, carrots, celery, onions & garlic.

  3. I just made this, very tasty! I didn't have caraway seeds so I used sesame seeds. Tasted great. Thanks for the recipe.

  4. WOW WOW WOW! Most absolutely loved this and would love to kiss whoever came up with this recipe – it was beautiful! Thank you so much 🙂

  5. I made this tonight, & it was fabulous! My husband is not a fan of cabbage, but he devoured it! Great recipe!

  6. This was amazing, but I wanted more than one wedge. Is that all you should eat when doing the 2 day detox or can you eat as much as you want?

  7. Besides adding flavor, the caraway seeds help control the gassines that can accompany cabbage. (Caraway seeds are so effective that it is often brewed as a tea, and given to colicky babies to relieve gas pain.)

  8. I loved it! I needed to almost double the coating as I love Dijon! I am going to serve it as part of an Hawaiian meal.

  9. If roasting in the oven, what temperature would i use? Also could it be foi wrapped and made in the slow cooker while I am at work?

    1. Denise, 400 degrees for the oven. I can't say for sure about using the slow cooker for this recipe. If you have a warmer that comes on when the time is up, it should work. I would cook on low for sure. Thanks!

  10. I substituted greek yogurt for the olive oil. Also added a little soy sauce and worcestershire and cooked it on the grill. Amazing!

  11. i work in the morning, so there is no way how i can cook it in the morning. i have prepared it, put in the oven and timed to be ready by tomorrow before i go to work. will see how it turns out!

  12. We love this! My grandson loves it! We use a little extra garlic and sometimes instead of as salt we use soy sauce but it is all good!

  13. This is wonderful! My husband is not a fan of cabbage but really liked this. We are on a detox diet and this is one of our options. It will be a regular on our menu rotation.

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