Dill Yogurt Spread

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A healthy yogurt spread that'll crank up the wow-factor!

The best chefs know that even the smallest additions to traditional recipes can make a huge difference when it comes to flavor. Our Dill Yogurt Spread takes ordinary recipes and adds a WOW factor that is sure to make taste buds go wild! Try Dill Yogurt Spread on burgers, as a veggie or fruit dip, or in potato salad. Made with Greek yogurt and 100% clean ingredients, this tasty spread won’t do damage to your diet, either. We love Dill Yogurt Spread on Turkey Veggie Burgers, Black Bean Mushroom Burgers, Curry Turkey Burgers, and Quinoa Lentil Burgers.

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Dill Yogurt Spread

Liven up any meal, appetizer, or snack with this clean food yogurt spread.
Prep Time 5 minutes
Refrigeration Time 2 hours
Total Time 2 hours 5 minutes
Yield 16 people
Serving Size 1 tablespoon
Course Condiment, Snack
Cuisine Universal
Author SkinnyMs.


  • 3/4 cup Greek yogurt low fat
  • 1/4 cup sour cream low fat, optional Greek yogurt
  • 1 tablespoon dill freshly chopped, about 5 sprigs
  • 1 teaspoon dehydrated onion optional 1 tablespoon minced onion
  • 1 tablespoon red wine vinegar
  • 1 garlic clove minced
  • kosher or sea salt to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper


  • Combine all ingredients in a small mixing bowl and place in the refrigerator at least two hours before serving.

Nutrition Information

Serving: 1tablespoon | Calories: 17kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 6mg | Potassium: 23mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 15mg |
SmartPoints (Freestyle): 1
Keywords Diabetic-Friendly, Gluten-Free, Kid-Friendly, Quick and Easy

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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1 Comment

  1. I am a fan of yogurts. Since my husband got a me a multicooker Redmond I stopped buying them at shops and every evening I am making a new yogurt in it. So I was searching for a new recipe and found this-not exactly what I've been looking for but I decided to make it. It's really good, thanks for sharing. Burgers really taste better with this spread thing^^ Its a perfect example how can a normal usual food be unique.

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