A busy life doesn't mean you have to sacrifice a healthy life. Meal prep might be your answer.
This wonderful slow cooker option is a hearty and healthy lentil and vegetable soup you’ll love. Mess, cooking, and clean-up are all an afterthought with this simple dish.
This dish is especially great for meal preppers who are vegetarian or are looking to scale back on their meat intake. Plus, you’ll get a wonderful blend of flavors that are not only yummy but detoxifying, like quinoa, carrots, sweet potato, onion, garlic, green chiles, and
Yes! a healthy lasagna is a real thing. Get your carby, cheesy, Italian fix without all the guilt.
While a typical lasagna recipe is a great option for someone who wants to make multiple meals in one fell swoop, the traditional ingredients aren’t waistline-friendly. This recipe, however, has just 221 calories per serving, a high protein and fiber content, and a whole lot of flavor.
These easy meal prep ideas that you can prep once and eat clean all week are going to make your life a whole lot easier, healthier, and delicious!
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